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Mental Toughness for Young Athletes: Transform from NO ONE to STARDOM; 9 Sureshot Techniques to Increase Resilience, Forge an Invincible Mindset, and Succeed in Any Competitive Sport and Beyond PDF Kindle Download by RK Publishing

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Your sporting performance is 100% driven by what goes on inside your head. Your thoughts affect your actions and can make or break you…You want to be the best of the best! The level of sporting excellence is raised every time someone wins a race or game… so how can you succeed in an ever-tougher sporting world?Do you wonder what the future holds? Your sport has come to mean everything to you, but you feel self-doubt creeping in. Will you be able to make it in such a competitive scene?The pressure of athletic success can feel overwhelming at times.You may even feel like you’re living under a microscope, everything from the food you eat to your exercise regime and daily routine being heavily scrutinized.The answer to success as an athlete lies not in how hard you push your body, but almost entirely in your mind.In this book, you will discover:How the mind and body work as a cohesive unit, and why we need both to excel at sportsHow to maximize your energy by including the life elements that make you more powerful and resilient, and the real secrets of mentally strong peopleThe things that break you down on a daily basis, from toxic people to life clutter and complexity – and how to turn these things aroundWhat it takes to build an invincible sense of self-worth that will stand you in good stead on every level of lifeHow to find your tribe – those who will have your back and support you fully on your way to the topThe reason why perspective and the state of your mind can change your life, and how to shift it in the right directionThe top keystone habits you need to start now, and how to make sure they stickHow to hone your emotions as energy powerhouses to fuel your sport performanceInspirational and motivating stories of young athletes who overcame the odds and made it through, and how they did itAnd much more...Professional sports coaches and mentors all know that it is vital to get your head right and get it in the game. Learning this ability to level up your mind, emotions, and entire approach to your sport will revolutionize your sporting capabilities.This is the only book you will ever need to achieve the mental mastery and toughness you need to make it on the sports field.Discover how to strengthen your mental toughness to succeed when it matters most: Scroll up and click the “Add to Cart” button right now.

Details of the book :

Author : RK Publishing
★★★★☆ 4.9 from 5 stars (111 Reviews)
Langue : English
ISBN-10 : B0BRM1FHNR
File size: 20 MB

Support format : PDF, EPUB, Kindle, Audio HTML, RTF, TXT, MOBI.
Compatible device : Android, Apple, iPad, iPhone, PC, and Amazon Kindle.


“Mental Toughness for Young Athletes” is a book that explains the importance of mental toughness and how it can help individuals achieve their goals. The book covers many topics, including goal setting, visualization, managing negative thoughts and emotions, and overcoming adversity. The author’s expertise is evident throughout the book, which is well-written, engaging, and full of practical tips on developing mental stamina. This book is highly recommended for young athletes, parents, coaches, and teachers who want to strengthen their mental toughness and succeed in their endeavors. Mental Toughness for Young Athletes: Transform from NO ONE to STARDOM; 9 Sureshot Techniques to Increase Resilience, Forge an Invincible Mindset, and Succeed in Any Competitive Sport and Beyond PDF Kindle Download ebook online Your sporting performance beyond a certain point is 100% driven by your mind. Your thoughts affect your actions. A distracted athlete can't be the first one to touch the rope. Self-doubting your own ability after a few early failures can hold you behind.Professional sports coaches and mentors all know that it is vital to get your head right and get it in the game. Learning this ability to level up your mind, emotions, and entire approach to your sport will revolutionize your sporting capabilities.This is the only book you learn:-How the mind complements, supports and provides an edge to the body-How to use your emotional energy to excel in sports-How to use some spiritual tools and technique to help the mind which will help to succeed physically-Key habits that you need to cultivate and make it stick-Inspirational stories to motivate you-How to build a sense of self-worth that serve you in every facet of lifeDiscover how to strengthen your mental toughness to succeed when it matters most. Without mental strength, success will elude you. PDF Mental Toughness for Young Athletes: Transform from NO ONE to STARDOM; 9 Sureshot Techniques to Increase Resilience, Forge an Invincible Mindset, and Succeed in Any Competitive Sport and Beyond download link I really liked how the author has presented the importance of mental toughness in achieving our goals. I am not an athlete , obviously likes to be one but my main purpose of reading the book was how to be successful in losing my weight and keeping it off. I start working out spiritedly to lose weight but out of steam in couple of months. The motivation dies out and old habits take over quickly. The author brilliantly explains how the body and mind work as a cohesive unit, the things that break us down and how to turn them around, how to make our mind powerful and resilient and never give up and build an invincible sense of self worth and also how to find right people to support us to achieve our goals. I think this book captures how to be successful not only for athletes but in every walks of life. My very thanks to author for bringing out this excellent book. ePUB Mental Toughness for Young Athletes: Transform from NO ONE to STARDOM; 9 Sureshot Techniques to Increase Resilience, Forge an Invincible Mindset, and Succeed in Any Competitive Sport and Beyond ebook gratuito "Mental Toughness for Young Athletes" is a comprehensive guide to developing mental strength and resilience in sports. The book covers a wide range of topics, including goal setting, visualization, managing negative thoughts and emotions, and overcoming adversity.One of the standout features of the book is its easy-to-understand language and practical approach. The author does a great job of breaking down complex concepts into simple terms that are easy for young athletes to grasp and apply to their own training and performance.In addition to focusing on the mental aspects of sports, the book also addresses the importance of physical training and nutrition, offering a well-rounded approach to becoming a successful athlete. Overall, "Mental Toughness for Young Athletes" is a valuable resource for any athlete looking to improve their mental game and take their performance to the next level. PDF Download Mental Toughness for Young Athletes: Transform from NO ONE to STARDOM; 9 Sureshot Techniques to Increase Resilience, Forge an Invincible Mindset, and Succeed in Any Competitive Sport and Beyond Really got down to what it takes to have mental toughness and deal with adversity! Would recommend to anyone!